This is a follow up article from my Loss: Cee’s Chronic Illness article.
My first Grief Recovery Method teacher wouldn’t touch any of my health issues during class because I was told that my health issues were too complex. My teacher did suggest I start by doing a chart on my health. I put together a timeline and chart that covered any type of illness that I had over my entire lifetime, not just Lymes Disease or when I was hospitalized and in a long coma, but also when I had severe bronchitis as a child. On this chart I included some of the highlights of my life, like when we moved away from Minnesota when I was a child, graduations, when Chris and I got together, etc. It was easier for me to correlate events with illnesses. The timeline and chart gave me a good basis to look for patterns.
The one big pattern I found was:
Lyme disease —> No control over body —> brought up childhood issues
What stood out for me for the fifteen years I struggled with Lyme disease is that I had no control over my own body. Someone (mostly Chris) had to do everything for me. I was so weak after the coma that I couldn’t even speak or write, feed myself or wash my face. I got better and could start doing the routine things of daily life, but I still have moments where I need help with things.
But I saw there was a pattern in my earlier life, when my father molested me. Despite years of working on incest issues, I found out that no control over my body as an adult threw me back into no control over my body as a child.
So when I met with Cari Dawson this past week so she could work with me on my illness loss issues, I told her my revelation. We continued to talk for a half hour about my dad and incest issues. So my homework assignment from her was to do a relationship chart regarding my father.
But I’m finding out that loss of health isn’t that complex. It’s just one more layer. I’m learning that the work needs to begin with what is on your mind right now because that appears to be vital. All losses in our life are connected in some ways. One thing I’m really learning is that grief is cumulative and negatively cumulative.
Hugs, Cee
cee@cee-chris.com
I’m glad you are able to share with us, grief and loss is a typically difficult issue to discuss. You help people more than you know, perhaps by writing you are helping yourself too.
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Grief and loss is a hard topic to discuss. We all have been taught “to be tough”, “don’t talk” as children we were told to “go to our rooms and be quiet”. Thanks for commenting.
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Reblogged this on Cee's Photography.
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Staying the present is big! Sometimes ,issues or people my bring up the past but purposely diving back is like picking at a scab is my experience.
So glad you are sharing this. May good health be your way of life
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Actually working the Grief Recovery Method is different than picking at that scab. The method teaches us how to complete the relationship and say good bye to the loss and pain and the scab then heals. You are left with memories that are manageable because they are complete. Thanks Carol for your comment.
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Sounds like a wonder process. So glad you found it. I was being protective. There are some processes that leave folks more wounded then when they started.
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I agree. You can put some things away and then keep the good parts handy. Choose the better memory.
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Thanks Rugby for your input. 😀
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The Grief Recovery Method is like no other I’ve ever seen. Unfortunately, your statement regarding most loss and grief work/therapy can and does appear harmful.
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I’m so happy you found helpful successful method.
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These are such brave revelations, Cee. Thank you.
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Hi Tish, I love finding the “aha” moments or revelations, it makes my life make sense. Thanks Tish.
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You must be a very determined and strong person. I just can’t imagine going through what you have. Thanks for sharing because you just might be the person who helps someone that reads it, to give them strength and hope.
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We should never compare our losses. What seems big and overwhelming to you is your story. We are all strong and determined.
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You know what? That is great advice and so true. Thanks!
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😀
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You have really had some challenging health (and worse) issues to contend with. Well done for turning such disabilities into opportunities for sharing the lessons learnt.
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My life is full of events and yes, there are big items, but it’s my story. I am sure your life adventures have turned up many stories off loss and hardships, w all have them and they effect us differently. I’m so glad you commented.
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